my family of origin, and generational trauma. I had not really heard of generational trauma but was intrigued as she began to explain to me what it meant and what her and I were working with and ...

L.A. Wildfires Expected to Worsen as Water Supply Is Strained LIVE At Least 2 Killed; Tens of Thousands Under Evacuation Orders Wildfires intensify a pivotal moment for the insurance industry. A ...

My practice includes work with individuals ... See especially the Posttraumatic Growth Workbook, and Transformed by Trauma: Stories of Posttraumatic Growth. I am credentialed by PsyPact, which ...

At the start of every year, millions of people around the world turn to self-improvement. And while many are looking to ...

I don’t know if you’ve heard, but the world is scary these days. War, fascism, ecological collapse – all that sort of thing.

As a power Excel user, I am always on the lookout for ways to streamline my workflow ... you deal with standardized worksheets across your workbooks. I’m responsible for creating weekly sales ...

A 'workbook' created by a secret US Army program ... I had a sense that something reached inside my being and strummed a nerve ending that instantly made me ill,' McMoneagle confessed in a ...

Adopting even just one of these easy strategies can make a meaningful difference in how you feel and function.

Have you ever found it hard to concentrate or recall things after a tough experience? That’s because trauma isn’t just about the pain or fear you feel in the moment; it lingers, quietly ...