Muscle twitching is a significant cause for concern when accompanied by other neurological symptoms such as muscle weakness, ...

In a recent pilot study, researchers tested the feasibility and effects of a 12-week home-based resistance training program.

The USDA recommends duck be cooked to a minimum temperature of 165 degrees Fahrenheit -- yet it is often served medium rare.

Researchers at the Experimental and Clinical Research Center in Berlin are developing a targeted treatment for muscular ...

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Discover how gluten-free bread has evolved with innovative ingredients and improved nutritional benefits, offering a ...

Muscle failure is a widely used training technique in the fitness world that involves performing an exercise until you can't complete another rep with good form. This approach is essential for ...

You'd be hard-pressed to find a nutritionist who doesn't recommends eggs for protein—but these foods have more grams per ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Rhabdo results from significant muscle damage and death to muscle fibers. This severe health condition can lead to complications, such as kidney failure. DOMS is muscle pain that occurs in the ...

The owner of this Dodge Challenger SRT Demon 170 replaced the HEMI of his car last year and is now trying to beat Dodge's quarter mile time ...