Choosing the right kinds of fats, including healthy oils to cook with, is important. Some of the most healthy cooking oils ...

A new study has people worried about the safety of cooking oils, but the lead study author says these other foods are more ...

Consuming olive oil every day may improve heart health due to its high content of monounsaturated fats, which are beneficial ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

The World Health Organization recommends adults limit ... per the AHA. Fortunately, most cooking oils also contain unsaturated fats, Rizzo adds. Oils rich in monounsaturated and polyunsaturated ...

With new studies suggesting seed oils, such as sunflower and rapeseed, might be implicated in cancer growth, Libby Galvin ...

Cooking oil plays an important role in the kitchen and our health. A pantry staple for chefs and home cooks alike, edible ...

Yes, cooking oil can be part of a healthy diet, the experts say, and many of the most common types of cooking oils have health benefits When cooking with oil, try to choose one with less saturated ...

In terms of weight loss and heart health, which cooking oil is considered the most beneficial? While no single oil can guarantee weight loss or improve heart health on its own, oils high in ...

Fitness coach Ralston D'Souza recently took to Instagram to reveal the truth, so that you can make an informed decision while ...

Most of the cooking oils contain harmful preservatives as well, which can directly or indirectly have an impact on your health. Cost and Accessibility of Best Desi Ghee and Cooking Oil Desi Ghee: A ...