As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being.

Purpose: To help establish a routine that prioritizes well-being and combats seasonal challenges. After the holidays, it ...

Dec. 4, 2024 — Exposure to car exhaust from leaded gas during childhood altered the balance of mental health in the U.S. population, making generations of Americans more depressed, anxious and ...

Dec. 4, 2024 — Exposure to car exhaust from leaded gas during childhood altered the balance of mental health in the U.S. population, making generations of Americans more depressed, anxious and ...

This journaling session, Martin explained, helps release pent-up emotions and serves as a cleansing ritual. “This is a good mental health thing for real,” Martin stated. “If you take a piece ...

AI-powered system improves suicide risk detection in routine medical settings, significantly increasing doctor intervention ...

Social media can be a great place for people with bipolar disorder to access information and community support, but excessive ...

Looksmaxxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.

Michelle is a lead editor at Forbes Advisor. She has been a journalist for over 35 years, writing about insurance for consumers for the last decade. Prior to covering insurance, Michelle was a ...