It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

U.S. News and World Report says these researched diet profiles include meal plans, science-backed pros and cons and tips.

New research and today’s more open conversation about menopause can help runners to navigate the challenges and emerge ...

Take the “menopause diet,” which earned 4.6 stars from the ... to avoid every single item on the most comprehensive FODMAP list, they might eliminate common fruits such as apples and pears ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

US News & World Report unveils its revamped 2025 Best Diets, rating 38 diets across 21 categories, with the Mediterranean ...

Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...