Coleslaw is creamy, crunchy, and delicious, but is it technically a salad? We explore this popular side to see if there's any ...

A Mediterranean Delight. L ooking for a refreshing dish that's both easy to prepare and bursting with flavor? This Classic ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Who says salads can’t be the star of dinner? These salad recipes are packed with flavor, texture, and everything you need for ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

No longer known as just a garnish, the vibrant green is more flavorful than you think. And there are health benefits, too.

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

With these 18 mouthwatering healthy salads, you'll never look at pizza the same way again! Each recipe is a celebration of ...

Forget gloppy mayonnaise - this German-style potato salad is tangy ... scatter on a large plate. Dress the salad leaves with a little of the shallot dressing and drizzle the remainder over the ...