Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Combine olive oil, red wine vinegar, garlic, basil, oregano, and a few other pantry staples, shake them together, and you ...

A Mediterranean Delight. L ooking for a refreshing dish that's both easy to prepare and bursting with flavor? This Classic ...

Easy Mediterranean Quinoa Salad Recipe for Weight Watchers Whipping up this quick and easy Mediterranean Quinoa Salad is a breeze, making it a perfect addition to your weeknight meals or ...

Instead, opt for simple, nutritious, and flavorful homemade dressings made with olive oil, lemon, and fresh herbs. One of the best things about Mediterranean salad recipes is that you can add ...

Mediterranean Watermelon Salad Recipe: A quick serving of a refreshing salad with hydrating ingredients. Watermelon cubes, cucumber, tomatoes, lettuce and bell peppers drizzled with a light dressing.

Mary's Mediterranean-inspired salad is full of good things - creamy avocado, juicy tomatoes and tender chicken in a quick pesto dressing. It's perfect for making ahead, with a quick assembly ...