Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

A Mediterranean Delight. L ooking for a refreshing dish that's both easy to prepare and bursting with flavor? This Classic ...

Cook pasta according to package directions. Drain well; cool to room temp. In food processor, combine 1 cup arugula, 1 cup ...

No longer known as just a garnish, the vibrant green is more flavorful than you think. And there are health benefits, too.

Forget gloppy mayonnaise - this German-style potato salad is tangy with ... The same goes for the vinegar - simple white wine vinegar will also work in the dressing.

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Shelf-staple food items like spices, nuts, coffee and spice blends can be packed in carry-on luggage, while sauces, marinades ...

Before I dive into all the good eats 2025 will bring, let's take a look back at our favorite dishes of 2024. As always, ...

Fresh ginger adds an extra kick to this quick, easy ramen that comes together in about 25 minutes. The recipe calls for ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...