Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Looking to add a healthy, refreshing dish to your menu? This Tabouleh recipe is the perfect choice! A staple of Middle ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Mediterranean Watermelon Salad Recipe: A quick serving of a refreshing salad with hydrating ingredients. Watermelon cubes, cucumber, tomatoes, lettuce and bell peppers drizzled with a light dressing.

A Mediterranean salad (sometimes called a Greek salad ... This salad can act as a side dish or a main entree for lunch or dinner. Add in some protein and healthy fats, and you’ve got yourself ...

A refreshed menu gives salad lovers several new reasons to visit their local Panera. We tasted every option to find the very best one.