In recent years, the Mediterranean diet has gained widespread attention for its numerous health benefits, including heart ...

This Green Beans Salad with Beets and Pistachios makes for a beautiful, mouthwatering and healthy side dish during the ...

I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.

With these 18 mouthwatering healthy salads, you'll never look at pizza the same way again! Each recipe is a celebration of ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

No longer known as just a garnish, the vibrant green is more flavorful than you think. And there are health benefits, too.

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

A team of researchers at the University of Córdoba in Spain discovered a way for solar energy generation and crop production to coexist on the same land without competing for resources. If the ...

Add some “good” to your morning and evening. From life's little projects to its big questions; the latest in food, style, relationships, work and money, home, wellness, pets and travel ...

Adding chopped green olives to your bread dough before baking will give your loaf a delicious Mediterranean twist ... Make a super flavorful salad dressing by blending finely chopped green ...