To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average western urban-dweller, cardiologist Dr Aseem Malhotra and former ...
Instead, the research team tested a combination of a low-fat plant-based diet plus 1/2 cup of ordinary soybeans added to a salad or soup each day. As many as 80% of postmenopausal women ... weight and ...