Individuals can substitute some foods on the military diet for more preferable options if they have allergies or do not like the taste of certain foods. The military diet is a “3-days on ...

But an insider told the Daily Mail that Katy has just been “way more disciplined” about her diet and exercise routine lately. Lizzo's Weight Loss and Body Neutrality Journey Can You Go On ...

Share on Pinterest New research suggests the occasional glass of wine on the Mediterranean diet may benefit heart health. Marina Cavusoglu/Getty Images New research suggests that low to moderate ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH ...

Given Zaytinya’s central location in Culver City, its sprawling interior and wraparound patio, and the city’s affinity for spice-filled Mediterranean cuisine, Andrés should have a solid hit ...

A 500-calorie diet can be dangerous without a doctor’s supervision. It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning ...

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...

HPH-15 not only improved glucose uptake in liver, muscle, and fat cells but also significantly reduced fat accumulation in high-fat diet (HFD)-induced obese mice. Unlike metformin, HPH-15 exhibited ...

A good psoriasis diet must include fruits and vegetables and lean protein food. Know how these help relieve the symptoms of the condition. Eating the right foods can help decrease the severity of ...

“The DASH diet is very similar in concept to the Mediterranean diet but has an emphasis on low sodium intake for heart health, striving for the daily recommended intake of 1500-2300 mg of sodium ...