The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

In recent years, the Mediterranean diet has gained widespread attention for its numerous health benefits, including heart ...

Based on the principles of the Mediterranean diet, these simple, satisfying recipes are bound to become favourites at your place, too.

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

You can chuck lots of different fruits and veggies right into the freezer, but whole cucumbers are not one of them. Here's a better way to freeze them.

The popular sammie goes by many names: hero, hoagie, grinder, po'boy or poor boy, and sub or submarine sandwich. What's your favorite?

I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.

This hummus-baked chicken meets fresh Greek salad is the stuff of which Mediterranean dinner dreams are made. Imagine ...

Specifically, in the list of top-rated salads, Dakos takes first place with 4.5 out of 5 stars. "Dakos is a traditional ...

With these 18 mouthwatering healthy salads, you'll never look at pizza the same way again! Each recipe is a celebration of ...

In the list of salads with the highest ratings, Dakos ranks first with 4.5 stars out of five. “Dakos is a traditional Cretan ...