I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.

You never know what sort of food trends are going to go viral on social media. The latest craze is the dense bean salad, here ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

With these 18 mouthwatering healthy salads, you'll never look at pizza the same way again! Each recipe is a celebration of ...

Veganuary is a non-profit organization that began in January 2014. As the name suggests, founders Jane Land and Matthew ...

Looking for a way to elevate your pasta game while keeping things nutritious? This Mediterranean-inspired ... prepare the mackerel salad by gently combining three 4.4-ounce cans of drained ...

Photo/ Babiche Martens It’s easy to make, but the sweet and salty miso and honey dressing gives this one-pan roast vegetable salad layers of beguiling flavour. If you would rather peel your ...

Remove the chickpea shells and place in a salad bowl with the tomato, avocado, onion and spekboom leaves and pour over the dressing. Lightly mix and allow to rest for 2 to 3 minutes before serving, ...