If you're looking for a way to make your typical bean salad extra dense, then there's one canned food item that you need to ...

You never know what sort of food trends are going to go viral on social media. The latest craze is the dense bean salad, here ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

The Mediterranean-style diet has many benefits, thanks to all the fresh vegetables, lean proteins, and healthy fats it ...

This Mediterranean Cucumber Salad is the best ... because I'd make as much as you'd consume on day 1. Mix the salad dressing ...

A Mediterranean salad (sometimes called a Greek salad) is nutrient-dense, providing a combination of fiber, healthy fat, and protein. Dressing made from olive oil, lemon juice, vinegar ...

Whether you’re in the mood for a veggie-packed sandwich, flavorful wrap or refreshing salad, these light lunch recipes are ...

A medley of flavours and textures, this Christmas salad recipe combines roast cauliflower with vibrant Mediterranean ingredients and a tangy and creamy tahini dressing. It’s a summery take on ...

Put into a saucepan and warm over a low heat. Toss the beans and lentils with the remaining salad ingredients. Drizzle over the dressing to taste and serve.