Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

A diet in which you consume plant sourced foods, i.e. an eating pattern in which you focus on food from plants. It includes ...

A dietitian has taken to social media to share how you can eat a balanced diet without having to cut out certain foods in a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Researchers at Imperial College London looked at the impact of physical exercise on weight loss , waist size and body fat.

While turkey is generally associated with Christmas, it is a great meat to enjoy all year round thanks to its high protein ...

A personal trainer has shared a recipe for a delicious one-pot turkey and lentil soup using your leftovers which is said to ...

The CSIRO-recommended diet had an increased intake of red meat (75g raw weight a day, up from the average intake of 61g) ...

DailyMail.com spoke with three individuals - a vegan, a biohacker and an Ozempic user - to find out what those committed to ...

Introduction When weight is concerned most people talk about calorie counting and macronutrient profiling One crucially underrated nutrient however is iron Iron is significant not only in the maintena ...

One simple swap when it comes to making roast potatoes at Christmas could have heaps of health benefits - including helping ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...