No one has ever known so much about healthy eating and been less successful at following her own advice.

If it’s less, then you might lose fewer pounds a week. Here’s a peek at what a 1,200-calorie weight-loss meal plan looks like. Even though this menu is properly planned, it dips slightly below ...

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight ...

Drinking water is important for anyone, but if you're trying to shed pounds, it's crucial. Learn why drinking water to lose ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

Is your diet helping or harming your health? We reveal the tell-tale signs of healthy vs. unhealthy weight loss.

The Simple app uses the science behind intermittent fasting and an AI-powered coach to help you take control of your health.

After you've enjoyed a delicious crab supper, you may wonder what to do with the leftover shells. Turns out, these ...

“Want to know the secret diet plan for my 50 kg weight loss? Start your morning with magical amla juice. This will help you lose weight and improve your skin and hair quality; find the recipe on ...

But fans slammed the star for promoting her diet plan on Boxing Day, with many saying they already felt guilty for overindulging over the festive season and this made them feel worse.

All residential students receive a Meal Plan as part of their room and board at the beginning of the fall and spring semesters. The cost of your Meal Plan is applied as a separate charge to your ...