Barclays analyst Jeffrey A. Bernstein has outlined top themes to watch out for in the U.S. restaurants in 2025. The ...

As a nation, there’s no denying that we’re getting sicker and fatter. And per Joel Bikman, longtime nutrition executive and ...

Barclays upgrades Shake Shack and Dutch Bros, downgrades Bloomin' Brands and Dine Brands Global in the restaurant sector for ...

In college, I didn’t speak for an entire month. I wore headphones on campus and during grueling workouts at the gym, chomped heaps ...

Do you have a goal of gaining weight but need guidance on doing it efficiently? Discover seven essential tips for adding on muscle mass. The post How to gain weight the healthy way: 7 essential tips ...

Emotional eating, often triggered by stress, sadness, or boredom, is a behavioural pattern where individuals turn to food for ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.