Christmas lull doesn't have to be droll. Did you know there's a name for this time of year? It's called Twixmas and it's ...

According to the National Diet and Nutrition Survey, roughly half of 11-18 year old females and over a quarter of 11-18 year old males are not consuming the recommended intake of magnesium.

If you want to add magnesium supplement in your current mental health medication routine, Dr. Beyer generally recommends 200 to 300mg per day, but it's always best to speak with your healthcare ...

However, they were not effective in those with high blood pressure who were not taking blood pressure–lowering medications. Some research has shown magnesium taurate is also effective in lowering ...

B BEWORTHS Magnesium Glycinate Supplement Liquid Drops Complex with Magnesium Taurate is a great choice. This magnesium supplement is vegan, non-GMO, and contains no soy, dairy, or gluten.

The blend of magnesium taurate, magnesium glycinate, and magnesium malate helped us feel more relaxed and calm, and we noticed an improvement in our sleep quality. One of the things we appreciated ...

Magnesium glycinate is another popular form, often marketed to support relaxation. “You don’t want people to be taking the wrong type or taking too much, and there are so many different ...