Magnesium and L-theanine are two supplements that are often taken together to help with sleep. However, there are certain ...

Managing diabetes involves a combination of healthy eating, regular exercise, medication, and sometimes, supplements. Certain ...

In an age where health and wellness are more critical than ever, the market is flooded with products promising miraculous ...

The mineral helps boost bone strength, promotes better sleep and improves metabolism. As many as half of Americans don't get ...

Discover if magnesium glycinate can really help with insomnia, its benefits, proper dosage, and what research says about this ...

Check out this year's top 5 pieces of sleep coverage that cover topics surveying the benefits of supplements, novel ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

Struggling to sleep while traveling? This sleep-supporting nutrient can help you relax and get the rest you need.

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

US adults think that number is $1,000 a year. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast.

Migraines are more than just headaches; they can cause intense pain, nausea, and sensitivity to light or sound, often lasting ...