A holistic doctor has said there's one thing you should be adding to your bath for extra relaxation – and it could even help ...

A holistic doctor has shared one thing you can put into your bath which he claims could have some serious health benefits – ...

The New Year is fast approaching, and you may be already thinking about your resolutions. But after years of more, more, more, it’s time to strip things back and make life a little more realistic.

Fluctuations in your energy levels could serve as an early indicator of a vitamin C deficiency. In fact, one of the earliest signs of vitamin C deficiency is persistent fatigue and general weakness.

What you eat can affect how you feel. Foods don’t have superpowers, but some are so special they’ve been named “superfoods.” ...