Magnesium is a trending sleep aid but does it work to improve sleep? Experts weigh in on the right form to take, when to take ...

Discover the vital roles of magnesium and potassium in your body and learn expert-approved ways to boost your intake safely for optimal health.

With the soaring popularity of drugs like Ozempic, the market is ripe for disruption,” researcher Rubina Aktar said.

Shiraz tried out a sleep hack she spotted on TikTok. While she was sceptical initially, it ended up being a total ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for ...

Going into 2025, Newsweek has compiled a list of the foods recalled in 2024 for E. coli, listeria and salmonella that posed the highest risks to consumers. Brand: Taylor Fresh Foods Inc Item: ...

For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein ...

As for us, here at Metro HQ, our overall wellness is the top resolution for New Year. Sticking to this aim for 2025 has just ...

Starting 2025 with a “new year, new me” mindset? Dairy is here to help you crush your top goals—check out these 25 reasons ...

Stay updated with the latest global travel and hospitality industry insights. Since 1999, TravelDailyNews International ...