The unique blend of magnesium taurate, magnesium glycinate, and magnesium malate makes it a powerful magnesium complex that supports cardiovascular health and blood pressure. We also appreciate ...

These include magnesium glycinate, magnesium malate and magnesium sulfate, which are often found in dietary supplements. Before you buy a magnesium supplement or any dietary supplement ...

Magnesium glycinate and magnesium citrate are two similar sounding but distinct chemical compounds that can have differing effects on the human body when consumed orally. Both may also be ...

The blend of magnesium citrate, magnesium glycinate, magnesium oxide, and magnesium malate has been effective in relaxing our bodies and supporting our heart, nerve, and bone health. Plus ...

In such cases, magnesium supplements come handy. One such supplement is magnesium glycinate. Magnesium glycinate is absorbed well in the body and would help keep magnesium deficiency at bay.

Malate, or malic acid, is part of your cells’ energy production cycles [4 ... In turn, you can enjoy more energy during the day instead of needing naps, which can further affect your sleep. The best ...

Every health article you read around this time of year is going to be about “moderation,” “managing your holiday stressors” ...

Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...