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So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

Luckily, there are plenty of great low carb recipes that are both simple and delicious. These meals are easy to make and ...

The popular TikToker has just opened his first full-service eatery, Pasta Papa, at Bukit Merah Sports Lifestyle Centre.

CHRISTMAS can be a hectic time, with the pressure to buy gifts, cook large meals, and travel to see family. But like any time ...

PLAN AHEAD: Save enough cake for Monday and enough ice cream for Wednesday.

These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

Chicken wings are a universally loved dish, but choosing the right side dishes can elevate your wing game to a whole new ...

There are several dos and don'ts that come when on a weight loss routine. According to this woman, she avoided certain foods ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

A woman has shared a simple recipe to make garlic bread at home with an easy swap - and it only takes four minutes to cook in ...