These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt-free dessert.

India], December 30: In a world where healthy eating often means sacrificing taste, Artinci, a pioneering sugar-free dessert ...

There are plenty of low-carb desserts that are just as delicious and satisfying as their sugary counterparts. Whether you’re ...

The festive season is all about indulgence. And this year, with Jessica Seinfeld’s new cookbook, Not Too Sweet, you can ...

Banana are loaded mostly with carbs and tons of other nutrients. A dietitian explains how carb counts differ among bananas ...

Lucuma, the "Gold of the Incas," is a superfruit native to the Andean valleys of South America. It is cherished for its rich ...

Ice cream lover Vanessa Kua founded a brand of low-calorie, high-protein version of the sweet treat called Goodlato. Read ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

When you think of dessert, you might envision indulgent treats loaded with sugar and carbs. For individuals following a ...

The 'delicious' soup has a low glycemic index (GI) and is packed full of antioxidants, vitamins, minerals and fibre ...

For people managing diabetes, understanding sugar content in food extends beyond obvious sources like desserts and sodas.