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Banana are loaded mostly with carbs and tons of other nutrients. A dietitian explains how carb counts differ among bananas ...

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While most of us strive to eat healthy and live a relatively healthy life, the wear and tear of daily life often demands more ...

Explore sugar's effects on mental health, including mood swings, stress, and depression; learn why it's addictive and ...

You can balance the feast with refreshing, low-sugar drinks that keep the holiday spirit alive without compromising on flavor. Here are 6 delightful drink recipes that are easy to prepare and ...

The best blenders blitz ingredients to a smooth consistency in seconds – whether it's a quick smoothie to go or a warming soup. We've tested mini and portable blenders and jug blenders from popular ...

Dizziness can occur in relation to type 2 diabetes due to low or high blood sugar, diabetes medications, or dehydration. A doctor can help determine the cause and how to manage or treat it.