Excessive salt intake is an indirect cause of diabetes. But if you are wondering what to consume, here is a list of ...

Fruits like avocados and oranges provide healthy fats and fiber to regulate blood sugar levels effectively. Apples and kiwis ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Almonds are one of the best types of dry fruits for diabetes, as found in a study published in the European Journal of Nutrition. Their low carbohydrate and high fibre content work together to ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

10 Low GI Foods To Manage High Blood Sugar Levels At Night If you are suffering from diabetes make sure to add these winter superfoods to your daily diet routine to control high blood sugar spike ...

Just blend strawberries or your choice of low-glycemic fruits with unsweetened almond milk and plain Greek yogurt. Add avocado for an extra boost of healthy fats. If you have diabetes, eating a ...

Low blood sugar, or hypoglycemia, is a common challenge for people with diabetes. It happens when ... such as glucose tablets, fruit juice, or regular (not diet) soda. Then, wait 15 minutes ...