Whether it's a cozy bowl of soup, a hearty salad or flavorful pasta, these comforting dinner recipes will keep you warm ...

If you’re looking for inspiration on slow cooker recipes to try, these dishes are great choices. Since they’re lower in saturated fat and sodium, these dishes meet our heart-healthy parameters ...

Lori Walker, a registered dietitian and freelance writer specializing in food and nutrition at Easy Kitchen Guide, explains the potential adverse effects on heart health for those who often eat foods ...

How adrenal cocktails work to help battle fatigue, stress and brain fog. What your adrenal glands do and how they function in ...

Revealed how many eggs you should eat per week to be healthy ... cardiovascular disease. High sodium intake can raise blood pressure, an important factor in heart disease. Fast food, salty ...

By monitoring your weight and eating a balanced diet, you can work towards achieving and maintaining a healthy weight. Having a low resting heart rate usually indicates good cardiovascular fitness.

Typically, you consider the price, portion size, and taste, but you might not consider the calories. However, monitoring your calorie intake by choosing low-calorie fast food can help you stay healthy ...

Preheat oven to 350 F. To prepare salmon: Mix teriyaki sauce, mirin, rice vinegar, scallions and ginger well. Pour over ...