Sure, as a comfort food chain, Cracker Barrel isn't known as a pantheon of nutritional food. Still, if you're limiting sodium ...

As the new year quickly approaches, many are looking to improve their diets and step up their nutrition game in 2025. As a ...

A low sodium diet could be life-saving for people with conditions like high blood pressure. The low sodium diet is recommended for people with heart disease, high blood pressure and kidney disease.

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Chances are you're eating way too much salt, and most of it is coming from packaged foods—not the shaker on your dining table. Trade them in for these healthy, low-salt snacks that won't blow your ...

If you're unsure what to do with remains of your festive cheese board, Juliet has got the dish to bring them back to life.

Under the system, plain, high-energy foods without added nutrients, can score highly, even if they have low salt and sugar ... tortilla chips, prawn crackers, and other “savoury snacks intended ...

Pretzels are probably not the first snack you'd reach for if you're limiting your salt intake. Twisted baked dough covered in salt crystals doesn't exactly make for a low-sodium food—but that doesn't ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...