According to Future Market Insights, the global freeze dried fruits market is expected to record a CAGR of 7.5% from 2023 to 2033 and reach a valuation of USD 8.63 billion in 2023. In 2033, it is ...

I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

All fresh food is good for us but some vegies are so chock-full of essential nutrients that they earn super vegetable status.

Hakka chef Pang Kok Keong has reworked the ancient delicacy in his Singapore kitchen for a new generation of healthy eaters.

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...

Learn why plant-based diets are effective, sustainable, and environmentally friendly compared to low-carb and ...

When aiming for healthy weight loss, one of the crucial steps is to establish a sustainable calorie deficit that lets you ...