Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

As interest in reducing carbohydrate intake rises, breweries are investing more in lighter alternatives like these popular ...

More than half of the type 2 diabetes patients who tried the diet went into remission without the use of medication. | ITV ...

In recent years, carbohydrate-free diets have grown in popularity, becoming a real trend for those who want to lose weight ...

Mum-of-four Anita Wong, who is a nutritionist and personal trainer, says this type of nut is "jam-packed" with antioxidants – ...

Banana are loaded mostly with carbs and tons of other nutrients. A dietitian explains how carb counts differ among bananas ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...

One personal trainer has shared his favourite "low carb" breakfast recipe, which is packed with protein and will keep you ...

Bryan Johnson, the American age-reversal expert and tech millionaire, visited India earlier this month to promote his book on ...

If you're looking for breakfast inspiration that will keep you full and satisfy your cravings, look no further.