A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

There are plenty of low carb foods that are packed with taste and keep your meals exciting. Whether you’re looking for savory ...

As interest in reducing carbohydrate intake rises, breweries are investing more in lighter alternatives like these popular ...

Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

More than half of the type 2 diabetes patients who tried the diet went into remission without the use of medication. | ITV ...

Simply Good Foods recorded higher sales in its latest quarter as contributions from a recent acquisition accelerated top-line growth. The Denver-based food company logged net income of $38.1 million, ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

Banana are loaded mostly with carbs and tons of other nutrients. A dietitian explains how carb counts differ among bananas ...

When it comes to weight loss, many people shy away from pasta, assuming it’s incompatible with a healthy diet. However, with ...

"Our recommendation is still to exercise for about 30 minutes a day," Brinkworth said. "But what we've shown with our research is increasing the amount of resistance exercise is a really effective ...

Hrithik Roshan ensures to focus on his lower body while working out. He makes it a point to include shoulder taps, planks, ...