I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

This low-calorie, low-carb commercial diet plan offers fast weight loss overseen by a health care professional.

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

The best meal delivery services tested by a dietitian are great for everyone. Find options from Factor, Blue Apron, Hello ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

More than half of the type 2 diabetes patients who tried the diet went into remission without the use of medication. | ITV ...

A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee ...

Mum-of-four Anita Wong, who is a nutritionist and personal trainer, says this type of nut is "jam-packed" with antioxidants – ...