A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits. Related: How to Reduce Inflammation In the Body, According to Doctors Rodriguez suggests ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits. Dr. Holiday Durham, Ph.D., MS, RD, a registered dietitian at Amway, suggests de-prioritizing ...

This medley of roasted vegetables is a colorful side packed with anti-inflammatory ingredients like carrots, butternut squash ...

"Things such as poor sleep, poor diet, high stress levels and a sedentary lifestyle can all contribute to chronic inflammation." Consuming nourishing meals can help prevent or lower inflammation in ...

"Inflammation" is all over social media, but what does that actually mean? Rosemary Rodriguez, RD, a registered dietitian at Fay, explains that it is the body's response to cell damage. While the ...