This cheesy egg and apple breakfast bake recipe calls for additional egg whites to keep the calorie count low while offering more protein. In addition, while the cheese makes this breakfast option ...

But enjoying fast food doesn't have to derail your efforts to stick to a lower-fat diet. With a little preparation, you can make smarter choices that align with your health goals. To help you navigate ...

and tequila are generally lower in calories, especially when consumed neat or with low-calorie mixers such as soda water or diet tonic. Light beer: Opting for a light lager can reduce calorie ...

SINGAPORE - Former Workers’ Party (WP) chief Low Thia Khiang has confirmed that he will not be participating in the next general election. In a video posted on the WP’s Instagram account at ...

The star often pairs this simple, low-calorie option with some nutritious "vegetable juice" or a glass of low-fat milk and some cereal. This might not be the most exciting combination - and ...

Controversy has erupted in China after the discovery that sanitary pad manufacturers have been consistently producing pads shorter than indicated on the packaging. At least one pad manufacturer ...

It might seem counterintuitive to eat dessert when trying to lose weight, but indulging in the right kind of healthy dessert can actually help you stay on track. Choosing low-calorie desserts that are ...

Need any more convincing? If you're ready to enjoy your favorite Thanksgiving treat in a healthier version, get started with this quick and easy recipe.

For this recipe, you may lean toward cod ... leaving you with the silkiest texture — low splatter, low smell and low stress. Think of the scallion oil, called pa gireum in Korean, as both ...