It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

Make dinner a breeze with our one pot cheeseburger pasta recipe, combining classic flavors in a simple, tasty dish.

Now, the 55-year-old is encouraging others to tap into their inner strength with her new “Strength Redefined” workout ...

Cook pasta according to package directions. Drain well; cool to room temp. In food processor, combine 1 cup arugula, 1 cup ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

From constant cravings to energy crashes, these signs may reveal you're overloading on carbs—here's what to watch for.

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

In the latest installment of “Cooking with Cal,” Dylan Dreyer is joined by her son Cal to make a delicious sweet potato ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...