For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

Pretty much everyone eats salt, every day, and it’s different now. Yet even kosher salt’s most fervent converts may not entirely understand how it’s different. Kosher salt, like all salt ...

You should also keep vitamins like B complex in mind, as they're crucial for energy production. To help you meet your nutritional needs, CNET's wellness experts have curated a list of the best ...

Whether you’re looking for a pregnancy vitamin that will stay put when morning ... Note: The prenatal supplements on our list were purchased independently or by Healthline.

Here are several that just narrowly missed our list: The vitamin brands on our list have been vetted to ensure they align with Healthline’s brand integrity standards and approach to well-being.

These include health conditions, medications taken, and the quality of the diet. When you're lacking in certain nutrients, taking vitamins and supplements can bridge the gap to help ensure you are ...

The quest for healthy eating doesn't have to be unapproachable. While there's no shortage of quick and easy snack foods out ...

It’s only when you start to get serious about following a vegan diet that you realise quite how many everyday items contain ...

Information on the body's essential nutrients.

They list the RDAs for some vitamins and minerals for females of various ages. This table shows the vitamin requirements for females ages 9 to 50 years as well as requirements for some minerals.

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