Consumption of sugar-sweetened beverages leads to over 330,000 annual deaths due to cardiovascular disease and type 2 ...

Cutting back on ultra-processed foods is a good way to improve your health. But not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, ...

From quick bites to communal meals, there is no shortage of delicious Japanese foods you need to try. It can be intimidating ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

The NHS says sugar, salt and fat are the biggest things to watch out for at meal times and they have suggested some healthy ...

Soy protein can be included in black bean burgers bought and distributed through USDA programs. It isn't mandatory.

Frozen chicken nuggets are a freezer staple for many households, but they're not all the same. These are the ones with the ...

Nuts are rich in protein and healthy fats, which promote satiety. Pistachios and almonds are higher in protein than other ...