Pea Hummus: Blend green peas with tahini, lemon juice, and garlic to create a unique hummus. Serve it with whole-grain crackers or vegetable sticks. Pea Smoothies: Add a handful of cooked or frozen ...

I love to batch make dips and spreads for simple, healthy snacking, and this is one of my favourite high-protein options.

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

Take store-bought hummus from good to great with one simple addition. A single ingredient makes this dip creamier and tastier ...

Whether you’re in the mood for a veggie-packed sandwich, flavorful wrap or refreshing salad, these light lunch recipes are ...

Hummus is a Lebanese authentic spread or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. The standard garnish in the Middle East includes olive oil ...

Much like your ordering experience at Hummus Republic, you can customize each platter. Protein choices include beef, lamb, lemon chicken, mushroom shawarma, and vegan options. Then choose from an ...

A famed 'Hummus Hunk' had to cut short his honeymoon with his glamorous wife to appear in court over claims he helped gang rape a woman with his cousins. Ohad Fisherman is accused of attacking the ...

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