GNC, the global leader in health and wellness, has partnered with Jenny Craig, a division of Wellful, Inc. and a leading ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

One day or day one? That's the question many people will ask themselves as they prepare to begin a New Year's resolution.

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

I also loved that Factor made room for drinks and dessert, with delicious smoothies, shakes and desserts like ... The meals themselves lean to the lighter side, with salads, sandwiches and bowls ...