The City of Charlottetown's sustainable transportation officer said she learned on Instagram of a new way students are travelling to school: a bike bus.

Fitness guru Joe Wicks has been taken to hospital after following a stomach churning accident, leaving him forced to cancel ...

The fitness guru on his addiction to sugar, why Ozempic isn’t the answer and how he came to work with Alzheimer’s Research UK ...

Fitness guru Joe Wicks has revealed he 'could be interested' in one day serving as health minister, adding it will take 'more ...

While Tate and his brother Tristian have recently come under scrutiny for failure to pay tax on £21m of revenue from their online businesses, netizens were quick to comment on his Christmas workout ...

Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...

When you have fibromyalgia (FMS) or chronic fatigue syndrome (CFS or ME/CFS), it's common for well-meaning people to say things like, "If you'd just exercise more, you'd feel better." Research points ...

Not having a gym trainer can make it difficult to kickstart and maintain a workout routine. However, thanks to technology, you have access to online fitness classes, giving you the convenience of ...

Achilles tendonitis exercises can relieve pain and prevent recurrent injuries. Many of these exercises can be done at home, but depending on the type of issue you're experiencing, you may need to see ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Dr. Kaitlyn Siu, CEO of Tech Your Kids Code Also: The best parental control apps to keep your kids safe "As a mother, ensuring the safety and well-being of my child is of utmost importance," Dr.

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...