If you're craving a juicy burger but are trying to be a bit healthier during the run-up to Christmas or are just saving some money, one woman has the perfect recipe for you. It's all too easy to ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. An easy, refreshing sugar-free keto mojito to celebrate any occasion with no sugar and ...

A component of the keto diet appears to boost the powers of immunotherapy in treating cancer, a new study finds. Beta-hydroxybutyrate (BHB), an acid produced by the body when it's burning fat ...

Seeking out a quick yet nutritious lunch can often prove challenging, particularly when rummaging through the fridge and cupboards. Even when there appears to be no obvious meal choice, creating a ...

However, planning and preparing keto meals can be challenging, which is why many people can't sustain the diet. Restrictive diets like keto require extra time for planning, shopping and meal ...

If you're looking for dieting inspiration, it's hard to beat keto diet before-and-after pictures. Our editors and experts handpick every product we feature. We may earn a commission from your ...

To test out Immi’s flatbread recipe at home, this is what you’ll need. Season and cook the chicken breast at 180℃ for 15 to 20 minutes. Cut into small pieces once cooked. Spread the pesto on ...

Animal lovers are in mourning after officials at Loro Parque, a zoo in northern Tenerife, Spain, announced the death of 29-year-old orca whale Keto. The park revealed the sad news in a blog post on ...

Quick to make, tear-and-share flatbreads are perfect for cooking over an open fire. I have a cast-iron pan that I keep especially for this purpose. It’s a robust old thing, which I sit directly in the ...

There's a lot health experts still don't know about the long-term effects of the keto diet—but some warn it could be dangerous. Amanda MacMillan is a health and science writer and editor.

In case you haven't heard, there really is a diet where you can eat all the cheese, eggs and bacon you want. The ketogenic diet (keto for short) is a high-fat, moderate-protein, low-carb meal plan ...