If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

What makes chamomile such a superhero in the tea world is its multi-tasking abilities, as noted by the experts at Plum Deluxe. Think of it as your personal stress-busting companion – it tackles both ...

Discover therapist-recommended gifts to support your mental health goals this holiday season. Find intentional ideas to ...

She is also a Certified Stress Management Coach. For those with social anxiety, a common anxiety disorder, the holidays can be a time of increased psychological and physical symptoms. The busy ...

If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, here's what you can do about it. Taylor Leamey writes about all things ...

"Lavender tea may be helpful with relaxation and stress-reduction for some people," the wellness expert tells us. "Thus in turn helping with sleep." A popular after-dinner beverage thanks to the ...

Separation anxiety is when someone fears being apart from or losing a person or other attachment figure. Adults can experience separation anxiety, although it is more common in children.

Larian Studios seeks BG3 players for stress testing Patch 8 including new features like Photo Mode and Crossplay. Crossplay and stress test for Patch 8 in January 2025; register interest now to ...

Before you get plain milk tea boba, check out these 33 incredible boba flavors to broaden your bubble tea horizons. Combine sweetened tea with creamy milk, ice and chewy tapioca balls, and what do you ...

The Resume Genius’s 2025 Low-Stress, High-Paying Jobs Report compiles 15 highest-paying, low-stress jobs with stress tolerance levels that are lower than average. The report based its analysis ...