Food manufacturers are trying to whip themselves up a forkful of the slimming trend — but nutrition experts aren’t giving them a good review.

Diet plays a pivotal role when it comes to losing weight. A man shared how South Indian cuisine helped in his real life ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

When aiming for healthy weight loss, one of the crucial steps is to establish a sustainable calorie deficit that lets you ...

Protein powder often used as a supplement are consumed in a widespread manner, here's all you need to know about it ...

The concept of losing fat and gaining muscle at the same time is called body recomposition—and it's long been considered the ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

Going into 2025, Newsweek has compiled a list of the foods recalled in 2024 for E. coli, listeria and salmonella that posed the highest risks to consumers. Brand: Taylor Fresh Foods Inc Item: ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.