Medically reviewed by Kayla Girgen, RD Tallow is animal fat that has been rendered. Rendering is a cooking process that ...

For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to ...

Potatoes are a good source of potassium, vitamin C and vitamin B6 and are naturally fat-free, cholesterol-free and ...

(RNS) — Millions of Americans made resolutions to start the New Year, hoping to exercise, eat right and otherwise try to be ...

NewsVoir New Delhi [India] January 3 As the calendar turns to a fresh new year many of us set resolutions to live healthier ...

Consuming foods that have high amounts of oil, sugar and calories can lead to ... it can turn out to be fatal. Here are a few vegetable juices that you can drink to manage fatty liver disease.

This healthy and delicious Aldi snack is going to help you and the entire family fall back in love with a particular ...

Caring for a vegetable garden in winter in India may seem challenging, but with the right tips, you can enjoy a healthy ...

Martha enjoys tuna salad and often eats it for lunch, a meal for which she likes to eat a lighter option. She says, "I make a ...

Broccoli is a treasure trove of vitamins and minerals. Just one serving delivers a healthy dose of vitamin C, vitamin K, ...

Earlier, Bryan Johnson revealed his diet plan when he was in India. His diet plan included chickpea vegetable frittata, lemon ...