Some people instinctively reach for oil in the kitchen, but shortening can yield excellent results. Here are some factors to ...

Cooking garlic and onions in vegetable oil at high temperatures can generate trans-fatty acids (TFA) and can prove to be ...

The quick weeknight meal is a winner that pairs perfectly well with a veg declared to be healthier than spinach.

Robert F. Kennedy Jr. vows to "Make America Healthy Again" by cracking down on ultra-processed foods - many containing seed ...

Trans-fatty acids (TFAs) increase the risk of heart attacks. While TFAs are typically found in fried and processed foods, ...

Trans-fatty acids (TFA) are a major cause of cardiovascular diseases. These harmful fats can accumulate along artery walls, ...

Pair your air-fried vegetable fritters with green chutney or yogurt-based dips. This way, you can enjoy added flavor without ...

A study highlights a connection between Parkinson's disease and dietary habits, suggesting that those with the condition ...

Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

Start the day with a wholesome breakfast of whole grains, fruits and vegetables, and lean proteins. Dishes such as Dal Cheela ...