The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

This hearty campfire beef stew is a fantastic meal to make on camping trips. Tasty and customizable, it's gluten free, paleo, ...

A study reveals that cooking garlic and onions at high temperatures can create harmful trans fats that elevate bad ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

With so many health claims swirling around the internet and social media it can be difficult to know which are based in ...

Nothing is more motivating than being occupied in a task you take pride and pleasure in. Millions must mourn the day when they are obliged to ...

“Keeping your olive oil in a cupboard away from light, heat and oxygen will help to prolong its life and prevent it going off too quickly,” the site told the Daily Mail. “Keeping it in a cool, dark ...

Nightshades, canola oil, sugar—oh my! If you dig around on social media, you might think these foods are the worst offenders ...

Many vegan cream sauces rely on blended nuts or steamed cauliflower, but this sauce is made of beans and pasta water alone—no ...

We can help by not buying anything that contains palm oil. Makes you wonder why it has to be hidden under the names below. Check labels and please stop buying products that contains palm oil. Shampoos ...

1. In a bowl, toss the avocado, tomato, onion, jalapenos, and cilantro until thoroughly combined. 2. Stir in the lime juice, ...