A faithful customer at a Pueblo West nutrition business recently became its new owner. Here's what she has planned for ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

You’ll love these delicious High Protein Dessert Recipes; they’re lighter than many traditional desserts, and have lots of ...

Supplements and weight-management business Wellful has bought fellow health-focused US business Ancient Nutrition.

This month’s deals at Sam’s Club are packed with protein—and ready to help you make the most of every morning.

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

Approachable nutrition guru Meredith Mann of The Peachie Spoon shares her food struggles and gives some tips for feeling your best this year.

The new trend is a 'complete myth' according to the expert and there's a 'massive gap between supply and demand and that we ...

Angela Craig's autopsy revealed she had been poisoned. Police claim the evidence points to her husband James — alleging he purchased potassium cyanide and arsenic and laced her protein shakes with ...

The humble milk powder is a shelf-stable staple that offers the same nutritional benefits as fresh milk. However, it comes in ...

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.