For the uninitiated, Kava is a centuries-old drink derived from the root of the pepper plant, principally Piper methysticum, which is revered for its anti-anxiety and relaxation properties and is ...
The use of Kava supplements is on the rise as a means for relieving feelings of stress and anxiety. Kava, scientifically known as Piper methysticum, is a plant indigenous to the islands of the ...
People consume kava as a recreational drink and a dietary supplement. Kava is often touted for its benefits for anxiety and sleep, but it remains controversial due to its side effects and risks.
Chadwick describes them as "grounding," which is good for when you feel ... She suggests skullcap, kava, and valerian root "for more severe anxiety, but their sedating effects should be noted." ...
A trip to Fiji isn't complete without some kava, the country's national drink. Known in Fijian as yaqona, or by its colonial nickname "grog," kava is a muddy, earthy beverage that calms you and ...