These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you ...

In our quest to incorporate more protein into our diets for muscle recovery or satiety, it’s crucial to distinguish between ...

Having some structure and changing your environment during the holiday season can reduce the effort involved in making ...

Seitan, or wheat gluten, offers an impressive 25 grams of protein per 100 grams. It is created by washing wheat dough to ...

Struggling to sleep while traveling? This sleep-supporting nutrient can help you relax and get the rest you need.

Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...

Is there anything more comforting than a bowl of homemade soup? This Turkey Meatball Soup is a lighter twist on a family ...

Rescue workers gather at the scene of a Kamaka Air plane crash near Honolulu International Airport on Tuesday. Two pilots, ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

New research found that vegetarians who ate plant-based meat alternatives had a 42% higher risk of depression as well as ...

In this interview, we discuss with Isabella Righini and Luuk Graamans, researchers in Greenhouse Horticulture at Wageningen ...